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Creatine Monohydrate, 500 Grams, From APS Nutrition
APS Nutrition Creatine Monohydrate
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Short term supplementation of creatine has been shown to significantly increase muscular performance. It may help athletes work out at a higher intensity during resistance exercise. A resulting greater training stimulus over time may result in enhanced physiologic adaptations. In the body, creatine helps to regenerate ADP (spent energy) back into ATP for increased energy output involving short, intense bursts of energy. Creatine is a natural substance that is synthesized in the body from three amino acids, Arginine, glycine and methionine. It's also found naturally in certain foods. This Creatine is manufactured in Germany under U.S. Patent No. 5,719,319. This patented manufacturing processes eliminates unwanted by-products often found in lesser quality creatine. Inferior raw materials and manufacturing processes that are not continuously monitored or adapted to the product result in impurities such as creatinine, dicyandiamide, dihydrotriazine and if so thiourea. CreaPure, manufactured by AlzChem AG, is the only creatine made in Germany. This creatine is known around the world for its high quality and purity, which is due to our careful selection of raw materials and our technologically mature, patented system for synthesizing creatine. Creatine is the non-essential amino acid that is an important source of chemical energy for muscle contraction. Once creatine reaches the muscles, it's converted into Phosphocreatine (creatine phosphate), and ultimately becomes the body's primary energy source-adenosine triphophate.
As a dietary supplement, take 1 scoop daily or as firected by a physician. For loading: take 1 serving (5 grams, 4 times per day (20grams), for 5 days with 12-16 oz. water or non-acidic juice (e.g. apple or grape). For maintenance: take 1 serving (5 grams) daily with 12-16 oz. water or non-acidic juice.
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