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Home > Conditions A-Z > Bruising
Home > Help Desk > Health Concern > Section S > Bruising

Bruising



   
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Bumps 'n Bruises with Arnica, 125 Tablets, From Hyland's
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Arniflora Arnica Gel, Topical Gel, 2.75 oz. From Boericke and Tafel
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Arnica Gel, 7.5 fl oz, From Roberts Research Labs
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Arnica Ointment, 0.88 oz. From Weleda
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Bruising after traumatic injury is a normal body response. It is only when bruising occurs often and from very minor (often unnoticed) trauma that a problem may exist. Refer to the capillary fragility article for more information. While easy bruising is usually not a cause for concern, people who experience this problem should consult a physician to rule out more serious conditions that may cause bruising. Medical causes of easy bruising sometimes may be diagnosed from a few blood tests conducted by a doctor. More often, however, no clear cause for easy bruising is found.

What are the symptoms of bruising?
Bruises look like areas of blue to purple-colored skin that may turn yellow to dark brown over the course of a few days.

How is it treated?
The conventional treatment is to manage any underlying medical condition, such as liver or kidney disease, blood disorders or the use of blood-thinning medication.

Dietary changes that may be helpful:
Even minor dietary deficiencies of vitamin C can lead to increased bruising. People who experience easy bruising may benefit from eating more fruits and vegetables—common dietary sources of vitamin C and flavonoids.

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