Ground Nature's Perfect Wholefood, 9.5 oz 269 g, From Salba Core Naturals

Ground Seed (9.5oz) Nature's Most Convenient Source of Omega-3s & Fiber Salba Ground Seed is a convenient, pre-milled version of Salba Whole Seed. Like Whole Seed, Salba Ground Seed also has more Omega-3s and Fiber than any other whole food in nature. Salba products have been praised by Men's Health, Better Nutrition, and Functional Ingredients as one of the best natural products on the market for cardiovascular and digestive health. Whole Food Nutrition Made Easy This convenient product is perfect for the person who wants to integrate balanced whole food nutrition into a hectic lifestyle. With an arsenal of quality nutrients - Magnesium, Protein, Calcium, Antioxidants, Potassium, Iron, and Folate - Salba Ground Seed is a complete nutrition solution. Using Salba Gound Seed: Sprinkle it into yogurt, cereal, smoothies, oatmeal - even use it as a flour substitute (3 parts flour, 1 part Salba Ground Seed).

VitaDigest Supplement Facts
Serving Size: 1 Packed Tablespoon (8 g)
Servings Per Container: 33
	Amount Per Serving	% DV
Calories	32
Calories from Fat	25
Total Fat	2.9 g	5%
Polyunsaturated Fat	2.4 g	**
Trans Fat	0 g	**
Omega-3 Fatty Acids	1,891 mg	**
Omega-6 Fatty Acids	524 mg	**
Omega-9 Fatty Acids	173 mg	**
Total Carbohydrate	3.1 g	1%
Dietary Fiber	2.9 g	12%
Soluble Fiber	0.3 g	**
Insoluble Fiber	2.6 g	**
Sugars	0 g	**
Protein	1.8 g
Thiamin	0.1 mg	4%
Riboflavin	0.02 mg	1%
Folate (folic acid)	8.2 mcg	2%
Calcium	63 mg	6%
Iron	1 mg	4%
Magnesium	31 mg	8%
Selenium	<0.01 mg
Copper	0.1 mg	7%
* Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established.