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Vitamins and Herbs
5 - HTP5 - HTP
7 KETO7 KETO
AAKGAAKG
AcaiAcai
Acetyl L CarnitineAcetyl L Carnitine
AcidophilusAcidophilus
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BCAABCAA
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Camu CamuCamu Camu
Cascara SagradaCascara Sagrada
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CatnipCatnip
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ChickweedChickweed
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CMOCMO
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D MannoseD Mannose
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Devil's ClawDevil's Claw
DHADHA
DHEADHEA
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DIM DiindolylmethaneDIM Diindolylmethane
DLPADLPA
DMAEDMAE
Dmg (Di-Methyl Glyine B15)Dmg (Di-Methyl Glyine B15)
Dong QuaiDong Quai
EchinaceaEchinacea
Echinacea GoldensealEchinacea Goldenseal
Elderberry ExtractElderberry Extract
EleutheroEleuthero
Empty CapsulesEmpty Capsules
Emu OilEmu Oil
Enada NADHEnada NADH
EsiakEsiak
Ester C Vitamin CEster C Vitamin C
EucalyptusEucalyptus
Evening Primrose OilEvening Primrose Oil
EvodiamineEvodiamine
False UnicornFalse Unicorn
Fennel SeedFennel Seed
Fenugreek SeedFenugreek Seed
FeverFew ExtractFeverFew Extract
FiberFiber
Fish OilFish Oil
Flax Seed Oil, Flax OilFlax Seed Oil, Flax Oil
Fo TiFo Ti
Folic AcidFolic Acid
GabaGaba
Gamma OryzanolGamma Oryzanol
Garlic OilGarlic Oil
Gentian RootGentian Root
GermaniumGermanium
Ginger RootGinger Root
Ginkgo BilobaGinkgo Biloba
GinsengGinseng
GlucomannanGlucomannan
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Glucosamine ChondroitinGlucosamine Chondroitin
Glucosamine Chondroitin MSMGlucosamine Chondroitin MSM
Glucosamine SulfateGlucosamine Sulfate
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GlutathioneGlutathione
GlycineGlycine
GojiGoji
GoldensealGoldenseal
Gotu KolaGotu Kola
Grape Seed ExtractGrape Seed Extract
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Guar GumGuar Gum
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GuggulsteronesGuggulsterones
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Hemp Seeds FormulaHemp Seeds Formula
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HGH Human Growth HormonesHGH Human Growth Hormones
HMBHMB
Ho Shou WuHo Shou Wu
Holy BasilHoly Basil
HomocysteineHomocysteine
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HopsHops
HorehoundHorehound
Horny Goat WeedHorny Goat Weed
Horse ChestnutHorse Chestnut
HorsetailHorsetail
Hyaluronic AcidHyaluronic Acid
HyssopHyssop
InositolInositol
IpriflavoneIpriflavone
IronIron
jasminejasmine
JojobaJojoba
Juniper BerriesJuniper Berries
K-Mag K-GK-Mag K-G
Kava KavaKava Kava
KelpKelp
Kola NutKola Nut
KombuchaKombucha
Krill OilKrill Oil
KudzuKudzu
L CarnosineL Carnosine
L CitrullineL Citrulline
L Glutamine CapsulesL Glutamine Capsules
L Glutamine PowderL Glutamine Powder
L HistidineL Histidine
L OrnithineL Ornithine
L TheanineL Theanine
L TryptophanL Tryptophan
L-ArginineL-Arginine
L-CarnitineL-Carnitine
L-GlutamineL-Glutamine
L-PhenylalanineL-Phenylalanine
L-ProlineL-Proline
L-TyrosineL-Tyrosine
Lactase EnzymesLactase Enzymes
LactoferrinLactoferrin
Lamb PlacentaLamb Placenta
Lanolin OilLanolin Oil
LarchLarch
LavenderLavender
LecithinLecithin
Lemon BalmLemon Balm
Licorice RootLicorice Root
LindenLinden
LithiumLithium
Lo HanLo Han
LuteinLutein
LycopeneLycopene
LysineLysine
MacaMaca
MagnesiumMagnesium
Maitake MushroomMaitake Mushroom
Malic AcidMalic Acid
ManganeseManganese
MangosteenMangosteen
Marine ProteinMarine Protein
Marine Sea FormulaMarine Sea Formula
Marshmallow RootMarshmallow Root
Mastic GumMastic Gum
MCT ( Medium Chain Triglycerides )MCT ( Medium Chain Triglycerides )
MelatoninMelatonin
MethoxyisoflavoneMethoxyisoflavone
Methylcobalamin B12 ( Methyl B-12)Methylcobalamin B12 ( Methyl B-12)
Milk ThistleMilk Thistle
Mix Fruits FormulaMix Fruits Formula
MSMMSM
Muira PuamaMuira Puama
MulberryMulberry
Mullein LeavesMullein Leaves
MultiVitamins ( Multi Vitamin )MultiVitamins ( Multi Vitamin )
MushroomsMushrooms
N Acetyl L CysteineN Acetyl L Cysteine
NattokinaseNattokinase
NeemNeem
Nettle LeafNettle Leaf
NiacinNiacin
NoniNoni
Oat BranOat Bran
OctacosanolOctacosanol
Olive ExtractOlive Extract
ORACORAC
Oregano OilOregano Oil
PantethinePantethine
Pantothenic AcidPantothenic Acid
ParsleyParsley
Passion FlowerPassion Flower
Pau D ArcoPau D Arco
Peppermint OilPeppermint Oil
PhenibutPhenibut
PhosphatidylserinePhosphatidylserine
PhyllanthusPhyllanthus
PhytoestrogensPhytoestrogens
Poison IvyPoison Ivy
PolicosanolPolicosanol
PomegranatePomegranate
PotassiumPotassium
PregnenolonePregnenolone
ProbioticsProbiotics
PromensilPromensil
Prostate FormulaProstate Formula
Psyllium HuskPsyllium Husk
PumpkinPumpkin
PycnogenolPycnogenol
PygeumPygeum
QuercetinQuercetin
R Lipoic AcidR Lipoic Acid
Red CloverRed Clover
Red RaspberryRed Raspberry
Red Yeast RiceRed Yeast Rice
Reishi MushroomReishi Mushroom
ReloraRelora
ResveratrolResveratrol
Rhodiola RoseaRhodiola Rosea
RNA DNARNA DNA
Rose HipsRose Hips
Royal JellyRoyal Jelly
SageSage
Sam ESam E
SarsaparillaSarsaparilla
Saw PalmettoSaw Palmetto
SchizandraSchizandra
Sea MusselSea Mussel
SeleniumSelenium
SennaSenna
SerrapeptaseSerrapeptase
SesaminSesamin
Shark CartilageShark Cartilage
ShatavariShatavari
Shiitake MushroomShiitake Mushroom
Siberian GinsengSiberian Ginseng
SilicaSilica
Skin FormulaSkin Formula
SkullcapSkullcap
Slippery ElmSlippery Elm
SpirulinaSpirulina
Squalene ( Shark Liver Oil )Squalene ( Shark Liver Oil )
St. John WortSt. John Wort
SteviaStevia
StrontiumStrontium
Swedish BittersSwedish Bitters
Swedish Flower PollenSwedish Flower Pollen
SweetenersSweeteners
SytrinolSytrinol
Tamanu OilTamanu Oil
TaurineTaurine
Tea Tree OilTea Tree Oil
ThujaThuja
ThymeThyme
ThymusThymus
TMGTMG
TocotrienolsTocotrienols
Tongkat Ali Eurycoma Longifolia - Long JackTongkat Ali Eurycoma Longifolia - Long Jack
Trace MineralsTrace Minerals
Tribulus TerrestrisTribulus Terrestris
TriphalaTriphala
Turmeric ExtractTurmeric Extract
Uva UrsiUva Ursi
Valerian RootValerian Root
VanadylVanadyl
VinpocetineVinpocetine
Vitamin AVitamin A
Vitamin A & DVitamin A & D
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Vitamin B ComplexVitamin B Complex
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Home > Vitamins and Herbs > Fiber

Fiber




   
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Totally Fiber Complex, 10.7 oz, From All One
All One
11 Capsules
Cost Per Serving: $1.36
Retail Price: $29.99 Sale Price: $14.98
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Omega Fiber (Flax) Organic, 10.5 Ozs, From Country Life
Retail Price: $16.99 Sale Price: $7.98
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Out of Stock
Fiber Delights, Vanilla, 60 Chewable Tablets, From Enzymatic Therapy
Enzymatic Therapy
60 Capsules
Cost Per Serving: $0.18
Retail Price: $13.99 Sale Price: $11.02
You Save: 21%
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Fiber Delights, Chocolate, 60 Chewable Tablets, From Enzymatic Therapy
Enzymatic Therapy
60 Capsules
Cost Per Serving: $0.18
Retail Price: $13.99 Sale Price: $11.02
You Save: 21%
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Fiber Fusion, 120 UltraCaps, From Enzymatic Therapy
Enzymatic Therapy
120 Capsules
Cost Per Serving: $0.06
Retail Price: $10.99 Sale Price: $7.48
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Fiber Fusion Daily Cleansing Fiber Flavored Drink Mix, 5.8 oz, From Enzymatic Th
Retail Price: $12.99 Sale Price: $9.07
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Clearly Fiber, 176 g, From FoodScience of Vermont
Retail Price: $13.99 Sale Price: $7.50
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Super Seed, Beyond Fiber, 600 Gram, From Garden of Life
Retail Price: $24.99 Sale Price: $13.99
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Yummi Bears Fiber, Natural Fruit Flavors, 60 Gummy Bears, From Hero Nutritional
Retail Price: $9.99 Sale Price: $7.75
You Save: 22%
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Fiber Perfect, 150 Veggie Caps, From Jarrow
Jarrow Formulas
150 Capsules
Cost Per Serving: $0.05
Retail Price: $14.99 Sale Price: $7.98
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Out of Stock
Absolute Fiber, 4 Oz, From Kal
Retail Price: $13.99 Sale Price: $8.98
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Pure Stevia & Fiber, 4 oz, From Kal
Retail Price: $14.99 Sale Price: $9.50
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Fabulous Fiber, 16 oz, From Lewis Labs
Retail Price: $19.99 Sale Price: $12.98
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Out of Stock
Fiber Yeast, 16 oz, From Lewis Labs
Retail Price: $20.99 Sale Price: $12.98
You Save: 38%
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Super Fabulous Fiber, 16 oz, From Lewis Labs
Retail Price: $20.99 Sale Price: $13.50
You Save: 36%
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Oat Bran, Dietary Fiber, 360 Tablets, 850mg, From Natrol
Natrol
360 Capsules
Cost Per Serving: $0.04
Retail Price: $19.99 Sale Price: $13.25
You Save: 34%
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SlimStyles Appetite Control Fiber Blend with PGX, Natural Orange Flavor, 6.4 oz, From Natural Factors
Retail Price: $23.99 Sale Price: $13.98
You Save: 42%
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Fiber Acidophilus, 6 oz, From Nutrition Now
Retail Price: $12.99 Sale Price: $7.98
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Ultimate Fiber, 7.9 oz. From Nature's Secret
Retail Price: $16.99 Sale Price: $9.25
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Fiber Harmony Organic Tri-Active Blend Chocolate, 10 oz, From Organic India
Retail Price: $14.95 Sale Price: $9.50
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Fiber Harmony Certified Organic Psyllium Whole Husk, 12 oz, From Organic India
Retail Price: $12.99 Sale Price: $8.50
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Fiber Harmony Organic Tri-Active Blend Orange, 10 oz, From Organic India
Retail Price: $14.95 Sale Price: $9.50
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Fiber Harmony Organic Tri-Active Blend Peach, 10 oz, From Organic India
Retail Price: $14.95 Sale Price: $9.50
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Up Your Fiber Orange, 300 Gram, From Olympian Labs
Retail Price: $17.99 Sale Price: $10.98
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Everyday Fiber System, 180 Vcaps, From Rainbow Light
Rainbow Light
80 Capsules
Cost Per Serving: $0.18
Retail Price: $23.99 Sale Price: $14.10
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Daily Fruit & Fiber, 150 gm, From Rainbow Light
Retail Price: $21.99 Sale Price: $17.06
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Everyday Fiber System Powder, 8.8 oz, From Rainbow Light
Retail Price: $18.99 Sale Price: $11.37
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Everyday Fiber System, 90 vCaps, From Rainbow Light
Rainbow Light
90 Capsules
Cost Per Serving: $0.09
Retail Price: $13.99 Sale Price: $8.10
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The Fiber 35 Diet Fruit & Veggie Fiber, 9.5 oz. From Renew Life
Retail Price: $24.99 Sale Price: $21.24
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The Fiber 35 Diet Sprinkle Fiber, 5.3 oz. From Renew Life
Retail Price: $9.99 Sale Price: $8.49
You Save: 15%
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FiberSmart, 200 Veggie Caps, Fiber Smart, From Renew Life
Renew Life
200 Capsules
Cost Per Serving: $0.11
Retail Price: $26.99 Sale Price: $22.94
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Organic Clear Fiber, 9.5 oz, From Renew Life
Renew Life
48 Capsules
Cost Per Serving: $0.35
Retail Price: $18.99 Sale Price: $16.99
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Organic Triple Fiber, 12 oz, 30 Day Supply, From Renew Life
Retail Price: $14.99 Sale Price: $12.74
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Organic Triple Fiber, 150 Veggie Caps, From Renew Life
Renew Life
150 Capsules
Cost Per Serving: $0.10
Retail Price: $17.99 Sale Price: $15.29
You Save: 15%
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Natural Fiber Daily, 300 Grams, From Sunny Green
Retail Price: $23.99 Sale Price: $14.50
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Smooth Move® Fiber, 180 Capsules, 625 mg, From Traditional Medicinals
Traditional Medicinals
180 Capsules
Cost Per Serving: $0.06
Retail Price: $17.99 Sale Price: $11.50
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Daily Fiber Formula, 12 oz, From Yerba Prima
Retail Price: $8.75 Sale Price: $6.40
You Save: 27%
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Daily Fiber Caps, 180 Capsules, 625 mg, From Yerba Prima
Yerba Prima
180 Capsules
Cost Per Serving: $0.05
Retail Price: $9.99 Sale Price: $8.20
You Save: 18%
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Daily Fiber Formula Orange Powder, 16oz, From Yerba Prima
Retail Price: $8.75 Sale Price: $6.98
You Save: 20%
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Fiber Plus, 625mg 180 Capsules, From Yerba Prima
Yerba Prima
180 Capsules
Cost Per Serving: $0.05
Retail Price: $11.99 Sale Price: $9.50
You Save: 21%
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Fiber Plus® Powder Apple Spice, 12 oz, From Yerba Prima
Retail Price: $11.99 Sale Price: $8.75
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Soluble Fiber Formula, 12oz, From Yerba Prima
Retail Price: $8.99 Sale Price: $6.60
You Save: 27%
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Soluble Fiber Formula, 625 mg, 180 Capsules, From Yerba Prima
Yerba Prima
180 Capsules
Cost Per Serving: $0.05
Retail Price: $10.99 Sale Price: $8.15
You Save: 26%
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Cleansing Fiber Formula,150 Vegetarian Capsules, From Zand
Zand
150 Capsules
Cost Per Serving: $0.05
Retail Price: $9.99 Sale Price: $7.50
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FibroBoost Boost Natural Fiber, 75 Veggie Capsules, From Nutricology
Retail Price: $69.00 Sale Price: $26.98
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Multi-Fiber Cleanse, 275 Tablets, Multi Fiber, From Nature's Secret
Nature's Secret
275 Capsules
Cost Per Serving: $0.04
Retail Price: $24.99 Sale Price: $12.25
You Save: 51%
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Fiberzyme Multi-Fiber Formula, 250 caplets, From Biotec Foods
Biotec Foods
250 Capsules
Cost Per Serving: $0.04
Retail Price: $16.99 Sale Price: $9.98
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Elite High-Protein Cereal, High Fiber Cereal, Cocoa Snap, 7 Single Servings, From Dymatize
Retail Price: $18.99 Sale Price: $12.98
You Save: 32%
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Elite High-Protein Cereal, High Fiber Cereal, Fiber Crunch, 7 Single Servings, From Dymatize
Retail Price: $18.99 Sale Price: $7.98
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Elite High-Protein Cereal, High Fiber Cereal, Frosters, 7 Single Servings, From Dymatize
Retail Price: $18.99 Sale Price: $7.98
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Elite High-Protein Cereal, High Fiber Cereal, O's, 7 Single Servings, From Dymatize
Retail Price: $18.99 Sale Price: $7.98
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Elite High-Protein Cereal, High Fiber Cereal, Raisins & Crunchy Clusters, 7 Single Servings, From Dymatize
Retail Price: $18.99 Sale Price: $7.98
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Elite High-Protein Cereal, High Fiber Cereal, Slenders, 7 Single Servings, From Dymatize
Retail Price: $18.99 Sale Price: $7.98
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Elite High-Protein Cereal, High Fiber Cereal, Snaps, 7 Single Servings, From Dymatize
Retail Price: $18.99 Sale Price: $7.98
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Elite High-Protein Cereal, High Fiber Cereal, Tropical Loops, 7 Single Servings, From Dymatize
Retail Price: $18.99 Sale Price: $7.98
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Organic Super Seed Whole Food Fiber Bar, Apple Cinnamon Flavor, 12 Bars, 68 Gram
Retail Price: $35.99 Sale Price: $21.18
You Save: 41%
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Fiber

Fiber is a stemless or short-stemmed annual herb. Its leaves are in a rosette or alternate, clasping the stem strap-like, and average 3 to 10 inches in length and 1/4 to 1/2 inch in width. The flowers are white, minute, four-parted, in erect, ovoid, or cylindrical spikes. The fruit is ovate with the top half separating when ripe, releasing smooth, dull ovate seeds that are either pinkish-gray-brown or pinkish-white with brown streaks on them. Each seed is encased in a thin, white, translucent husk which is odorless and tasteless. When soaked in water, all the seeds expand considerably in size.

FIBER USES

  • Laxative - Fiber is a well-known laxative. Fiber is prescribed in conventional as well as herbal medicine for constipation, especially when the condition is resulting from an overtensed or overrelaxed bowel. Both husks and seeds contain high levels of fiber (the mucilage) and expand, becoming highly gelatinous when soaked in water. By maintaining a high water content within the large bowel, they increase the bulk of the stool, easing its passage.

  • Other bowel problems - Contrary to expectation, Fiber is a useful remedy for diarrhea. Fiber is also an effective treatment for many other bowel problems, including irritable bowel syndrome, ulcerative colitis, and Crohn's disease (regional ileitis). In India, Fiber is commonly used to treat dysentery.

  • Hemorrhoid relief - Fiber is valuable for hemorrhoids, helping to soften the stool and to reduce irritation of the distended vein.

  • Detoxifying herb - The jellylike mucilage produced when Fiber is soaked in water has the ability to absorb toxins within the large bowel. Fiber is commonly taken to reduce autotoxicity (the toxins are expelled from the body with the husks and seeds in the feces).

  • Digestive ailments - The soothing, protective effect imparted by the mucilage-rich husks and seeds benefits the whole gastrointestinal tract. Fiber is taken for stomach and duodenal ulcers, and for acid indigestion.

  • Urinary infections - The demulcent action of Fiber extends to the urinary tract. In India, an infusion of the seeds (the only time this preparation is used) is given for urethritis.

  • External uses - When Fiber husks are soaked in an infusion of calendula they make an effective poultice for external use, drawing out infection from boils, abscesses, and whitlows (pus-filled swellings on the fingertips).

  • Other medical uses - Incontinence, fecal.


  • HABITAT AND CULTIVATION
    The 3 species that produce Fiber grow variously throughout southern Europe, North Africa, and Asia, especially in India, and are extensively cultivated. They are propagated from seed in spring and require plenty of sun. The seeds are harvested when ripe in late summer and early autumn.


    RESEARCH
    Regulating bowel function - Clinical trials in the US, Germany, and Scandinavia during the 1980s have shown that Fiber has both a laxative and an antidiarrheal action. As with so many herbs, it helps to restore normal function of a body organ.


    HOW MUCH FIBER TO TAKE?
    Many people take 7.5 grams of the seeds or 5 grams of the husks one to two times per day, with water or juice. It is important to maintain adequate fluid intake when using Fiber.


    SIDE EFFECTS AND CAUTIONS
    Using Fiber in recommended amounts is generally safe. People with chronic constipation should seek the advice of a health care professional. Side effects, such as allergic skin and respiratory reactions to Fiber dust, have largely been limited to people working in plants that manufacture Fiber products.

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