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DVD, Jillian Michaels for Beginners - Backside, 1 pc, Gaiam
Customer Reviews:
Manufacturer:
Stock #:
gaiam-dvd-jillian-michael-begin-back
UPC
018713578532
Cost Per Serving:
$15.98
Bottle size:
1 pc
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Regular Price:
$19.99
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$15.98
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20%
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Gaiam Jillian Michaels for Beginners: Backside
Fitness expert Jillian Michaels has created workouts designed to get you moving! Join Jillian, along with former contestants from "The Biggest Loser," with a beginners' program for everyone. This easy-to-follow workout targets your back, buns, hamstrings, and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned. In combination with Jillian's Frontside workout, prepare to lose big. 54 minutes. USA.
Features:
- Targets glutes, legs and back
- 6 fun interval training circuits
- Easy to follow
- Designed for beginners
- No special equipment needed; all exercises can be done with common household items
- 54 minutes
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