DVD, Yoga Conditioning for Weight Loss, 1 pc, Gaiam
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Gaiam Yoga Conditioning for Weight Loss
In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits - including the power to help you naturally lose weight and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Yoga Conditioning for Weight Loss accommodates all levels of fitness and flexibility by offering four levels of modification.
With a click of a button, you can access any level workout - fully modified, partially modified and slightly modified - and receive more detailed instruction on the most challenging poses.
Recommended props: yoga mat, block and strap. 260 minutes. USA.
Please note: packaging may vary.
- Complete three-part multi-level workout
- Three individual fitness level variations
- Additional on-screen instruction with our exclusive pose guide
- Angle feature allows you to choose your workout level during the program
History Of Gaiam Founded In Boulder, Colorado In 1988, Gaiam Is A Provider Of Information, Goods And Services To Customers Who Value The Environment, A Sustainable Economy, Healthy Lifestyles, Alternative Healthcare And Personal Development. Gaiam Believes Fitness Should Be Fun, And That Being Healthy Shouldn't Be A Fad - It Should Be A Way Of Life! Gaiam Offers A Wide Variety Of Fitness Products, Including Media And Equipment For Yoga, Pilates, Walking, Strength-training, Cardiovascular Health, And Your Overall Wellbeing. Achieve Better Health And Wellness And Have Some Fun While You're At It.
833 W So. Boulder Rd.
Louisville, CO, 80027
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