Organic Whole Grain Buckwheat Flour, 4 Pack, 22 oz (623 g), From Bob's Red Mill

To Your Good Health... Bob Moore
Friend of the Heart
Whole Grain
Good Source of Protein
USDA Organic
Certified 100% Organic By QAI
All Natural
Kosher
Bob's Red Mill Buckwheat Flour is ground whole grain buckwheat — nothing else! The pyramid-shaped kernels are harvested and ground into surprisingly rich flour with little black specks that some from the ground seed hull. This is how traditional buckwheat Flour has been made for hundreds of years. You can add a little buckwheat flour to almost any recipe that calls for regular flour. In wheat bread, use half buckwheat flour to add a unique, nutlike flavor and darker color.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.