Whole Grain Oat Flour, 4 Pack, 22 oz (1 lb 6 oz) 623 g, From Bob's Red Mill
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It is more clear than ever that a healthy diet should have for its base, grains and food made from grains - especially whole grains. Bob's Red Mill Whole Grain Oat Flour is a great way to add whole grains to the base of your healthy diet. Not only are oats a good source of protein and dietary fiber, they also reduce serum cholesterol levels in the body. Add some healthy and delicious Whole Grain Oat Flour to your baking recipe or as a thickener or breading.
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Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
1 cup Bob's Red Mill Sifted Oat Flour
1 cup Bob's Red Mill Almond Meal
1/2 cup butter
6 Tbsp. Maple Sugar or Light Brown Sugar
1 tsp. Vanilla Extract
Preheat oven at 300°. Grease cookie sheet, set aside. With a hand mixer, blend the butter, sugar and vanilla extract until creamy. Add the almond meal and the oat flour and mix until the dough sticks together. Form the dough into 1 1/2' balls. Place them on the prepared cookie sheet and bake for 30-35 minutes. Allow the cookies to cool completely before enjoying. Yield: 2 Dozen.
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