Organic Whole Grain Dark Rye Flour, Stone Ground, 4 Pack, 22 oz (623 g), From Bob's Red Mill
Friend of the Heart
Certified 100% Organic by QAI
Bob's Red Mill Dark Rye Flour is freshly ground and complete. It contains all the health-giving nutrients of the premium U.S. No. 1 Dark Rye from which it is ground - the germ, the oil and the fiber. Add rye to your baked goods today for its delicious and unmistakable flavor.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
These crackers are far superior to any commercial brand cracker we have tasted. You will love these crackers.
1/2 cup Bob's Red Mill Unbleached White Flour
1/2 cup Bob's Red Mill Dark Rye Flour
1/2 tsp. Salt
1 Tbsp. Turbinado Sugar
1 tsp. Baking Powder
2 tsp. Caraway Seeds
4 Tbsp. Margarine
3 Tbsp. Milk
Mix together dry ingredients and seeds. Work in margarine until fine. Stir in milk. Form into ball and roll out to 1/8-1/16 inch between waxed paper. Cut into desired shapes, prick with fork and transfer to ungreased cookie sheet. Bake 400° for 5-6 minutes until lightly browned on edges. Cool on rack. Store in airtight container.
|SHIPPING OPTIONS||CARRIER||ESTIMATED ARRIVAL *||COST|
|USA, includes HI,AK and FPO/APO, Military|
|Order over $100 ( to days)||USPS, UPS, FEDEX||Between||FREE!|
|Ground Shipping ( to days)||USPS, UPS, FEDEX||Between||$6.99|
|Second-Day Air||UPS, FEDEX||Estimated Delivery Date||$12.98 and Up|
|Next-Day Air||UPS, FEDEX||Estimated Delivery Date||$24.98 and Up|
|10 Day CANADA Priority||USPS||Between||$24.99 First Lbs|
|5 Day CANADA Express||UPS, FEDEX||Between||$34.99 First Lbs||INTERNATIONAL|
|14 Days International Priority||USPS||Between||$34.99 First Lbs|
|10 Days International Express||UPS, FEDEX||Between||$38.99 First Lbs|
|* Estimated Delivery Dates - Please add 1 - 2 business day if your order falls around a holiday|
|* Please Note! If the Estimated Delivery Date Falls on the Weekend, Please consider that the following Weekday as Shipping carrier Does Not Deliver on Weekend!|