Soft White Wheat Berries, 4 Pack, 32 oz (2 lbs) 907 g, From Bob's Red Mill
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Bob's Red Mill
This is Number 1 Premium Soft White Wheat. It can be ground into fine whole wheat pastry flour and used in the place of white flour for pancakes, muffins, cookies, cakes, pie crusts or any recipe calling for baking powder or soda as a rising agent.
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Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Basic Cooking Instructions:
1 3/4 cups Water
1/2 cup rinsed Soft White Wheat Berries
1/4 tsp. Salt
In a saucepan, combine all ingredients. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain and set aside to cool or serve immediately.
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