Baby Lima Beans, 4 Pack, 4 Pack, 28 oz (793 g), From Bob's Red Mill
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Bob's Red Mill
Friend to the Heart
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Bob's Red Mill Baby Lima Beans have a rich, buttery flavor and smooth texture. They're perfect for soup, salad, or as a side dish. Lima Beans are a very good source of Protein, dietary fiber and iron.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Basic Cooking Instructions
Soak beans overnight. Drain and rinse beans. Add 4 cups of water for every 1 cup of Baby Lima Beans. Liquid should be 1-2' above top of beans. Bring to a boil; reduce heat and simmer about 45 minutes. Or pressure cook 3-5 minutes.
- 1 cup of beans yield 2-2 1/2 cups cooked beans.
- Cooked beans can store up to 1 week in the refrigerator and up to 6 months in the freezer.
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