Whole Grains and Bean Soup Mix, 4 Pack, 26 oz (737 g), From Bob's Red Mill
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Whole Grains and Bean Soup is a hearty blend of beans, seeds and whole grains. Containing no seasonings, this soup base is versatile and a delightful way to add the health benefits of beans and whole grains to your diet. Beans and whole grains are excellent sources of dietary fiber, rich in protein and low in fat. Use your favorite combination of seasonings, or try our Bean Soup Seasoning Mix.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.
Basic Cooking Instructions
Place 4 cups of broth and 1 cup Whole Grains and Beans Soup Mix in a medium stock pan and bring to a boil. Reduce heat to a low simmer and cook for 1-1/2 hours. Add any spices, vegetables, meats and salts as desired.
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