Flaxseed Meal, 4 Pack, 32 oz (2 lbs) 907 g, From Bob's Red Mill
Friend of the Heart
Provides Fiber, Lignans & Omega-3 Fats
Keeps best refrigerated or frozen.
Dear Customers, Flaxseed Meal has a robust nutty flavor. A tablespoon or two baked into your breads and muffins or added to your hot cooked cereal or pancakes brings to you amazing nutritional benefits of Omega-3, lignans and dietary fiber. This opaque packaging material preserved the healthful Omega-3 fats which are an essential part of our diets. One serving of Flaxseed Meal contains 2400 milligrams of Omega-3 fatty acids. It is for you, dear customer, to perceive these benefits and begin using Flaxseed Meal. It carries my highest endorsement.
You Can See Our Quality!
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use am ELISA Gluten Assay test to determine if a product is gluten free.
Bran Flax Muffins
1-1/2 cups Bob's Red Mill Unbleached White Flour
3/4 cup Bob's Red Mill Flaxseed Meal
3/4 cup Bob's Red Mill Oat Bran
1 cup Brown Sugar
2 tsp. Baking Soda
1 tsp. Baking Powder
1/2 tsp. Salt
2 tsp. Cinnamon
1-1/2 cups finely shredded Carrots
2 peeled and shredded Apples
1/2 cup Raisins (optional)
1 cup Chopped Nuts
3/4 cup Milk
2 beaten Eggs
1 tsp. Vanilla
Mix together flour, Bob's Red Mill Flaxseed Meal, oat bran, brown sugar, backing soda, baking powder, salt and cinnamon in a large bowl. Stir in carrots, apples, raisins (if desired) and nuts. Combine milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients. Stir until ingredients are moistened. Do Not Over Mix. Fill muffin cups 3/4 full. Bake at 350ºF for 15-20 minutes. Yield 15 medium muffins
|SHIPPING OPTIONS||CARRIER||ESTIMATED ARRIVAL *||COST|
|USA, includes HI,AK and FPO/APO, Military|
|Ground Shipping ( to days)||USPS, UPS, FEDEX||Between||Calculated|
|Second-Day Air||UPS, FEDEX||Estimated Delivery Date||$15.98 and Up|
|Next-Day Air||UPS, FEDEX||Estimated Delivery Date||$34.98.98 and Up|
|10 Day CANADA Priority||USPS||Between||$37.99 First Lbs||INTERNATIONAL|
|14 Days International Priority||USPS||Between||$39.99 First Lbs|
|* Estimated Delivery Dates - Please add 1 - 2 business day if your order falls around a holiday|
|* Please Note! If the Estimated Delivery Date Falls on the Weekend, Please consider that the following Weekday as Shipping carrier Does Not Deliver on Weekend!|