Semolina Flour, 4 Pack, 24 oz (680 g), From Bob's Red Mill
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No. 1 Durum Wheat
For Superb Pasta by Hand or Machine
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Semolina is the essential ingredient for making authentic handmade Italian pastas. It contains an exceptionally high percentage of gluten, which is what makes a pasta strand stretch and not break apart when cooking. Bob's Red Mill uses only premium quality, pure Durum Wheat which is ground to Semolina's traditionally sandy texture. Try our simple handmade pasta recipe on the back of this package.
Diets rich in whole grain foods and other plants foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Many people prefer making pasta using 50% Semolina and 50% Unbleached White Flour. Semolina can also be added to pizza dough and other baking recipes.
Keeps best refrigerated or frozen
Basic Pasta Recipe
1 1/2 cups Semolina Flour
1/2 tsp. Salt, optional
2 Eggs or 3 Egg Whites, beaten
2 Tbsp. Water
2 Tbsp. Olive Oil
Combine Semolina and salt. Add beaten egg whites, water and oil. Mix to make a stiff dough. Knead 10 minutes or until dough is elastic. Wrap dough in towel or place in plastic bag and let rest 20 minutes. On a lightly floured surface, roll out to desired thickness and cut as desired. Bring large pot of water containing 1/2 tsp. oil to boil. Add pasta and cook until tender. When making lasagna, no need to boil noodles. Add directly to your recipe. Serve with your favorite sauce or pesto. Or toss with olive oil or butter, pepper and parmesan cheese.
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