Stabilized Rice Bran, 4 Pack, 18 oz (510 g), From Bob's Red Mill
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Rice Bran is the layer between the inner white rice grain and the outer hull. While comprising just 8% of total weight, Rice Bran (which includes the germ) accounts for 60% of the nutrients found in each rice kernel. Ordinarily, the oil in rice Bran quickly spoils, but ours has undergone an all-natural but effective stabilization process to ensure its freshness. Bob's Red Mill Rice Bran is low in fat and calories and a good source of dietary fiber, Iron, Magnesium and Phosphorus. Can be easily added to fruit smoothies, cereals, and baked goods.
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.
Berry Smoothies with Rice Bran
2 cups fresh or frozen unsweetened Berries
2 Bananas, sliced
18 oz container low fat Vanilla Yogurt
1/2 cup Skim Milk
1/4 cup Bob's Red Mill Rice Bran
3 Tbsp Lemon Juice
1 to 2 Tbsp Honey
Cover and freeze berries and sliced bananas until firm. Combine berries, bananas, yogurt, milk, Rice Bran, lemon juice, and honey in blender; process until smooth. Serve immediately.
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