Multi Grain Buttermilk Pancake Mix, 8 Pack, 16 oz (454 g), From Hodgson Mill
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With Milled Flax Seed & Soy
Good Source of Iron
Over 6 Grams of Soy Protein per Serving
450 mg Omega-3 Oils per Serving!
Sealed Inner Pouch
Rich in Whole Grain to help reduce the risk of heart disease and certain cancers.
The Food and Drug Administration agrees that 'diets rich in whole-grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers!'
Do You Eat Whole Flax Seed?
If so, you may not get its entire nutritious Omega-3 Oil benefits. Our specially Milled Flax Seed is broken down for you, giving your body the opportunity to fully absorb its heart healthy Omega-3 Oils... 450 mg per serving!
Did You Know?
25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Hodgson Mill Multi Grain Buttermilk Pancake Mix supplies 6.25 grams of soy protein!
Multi Grain Buttermilk Pancakes with Milled Flax Seed and Soy
|6-8||12-14*||24-28||Pour into Preheated Waffle Iron, Bake 4-5 min.|
Makes 2 Large Waffles
|Pancake Mix||3/4 cup||1-1/2 cups||3 cups||1-1/2 cups|
|Milk||3/4 cup||1-1/2 cups||3 cups||1-1/2 cups|
|Oil||1 Tbsp||2 Tbsp||3 Tbsp||3 Tbsp|
Preheat griddle to 360ÂºF. Place pancake mix into mixing bowl; cut in vegetable oil, add milk and egg. Mix until blended. Let stand for 5 minutes. Cook on one side until bubbles form on the edges, then flip and cook until golden brown.
*Amounts shown below are for the 12-14 pancake recipe. Adjust for larger or smaller recipes.
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