Instant Organic Oatmeal with Flax, Hot Cereal, 12 Pack, 10 Packets, 1.25 oz, Each, From Arrowhead Mills
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Good Source of Fiber
Cooks in 2 Minutes
Good Source of Fiber
No Trans Fat
Certified Organic by Oregon Tilth
Oat, the 'enduring Grain.' First grown in Western Europe, this gem spread rapidly around the globe. One of the best available natural sources of fiber, our instant oatmeal, from steel cut oats, is the classic hot breakfast cereal - it warms your stomach and feeds your body with organic grain goodness.
contains 2.5 g of Total Fat per serving. See nutrition information for fat content.
Diets low in saturated fat and cholesterol and rich in fruits, vegetables, and grain products that contain some types of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease, a disease associated with many factors.
- Empty packet into narrow, tall microwave safe bowl.
- Add 2/3 cup water, stir until blended.
- Microwave on high for 1 1/2 minutes, or until thickened.
- Let stand until oatmeal is desired consistency. Handle carefully, bowl is hot.
- Empty packet into bowl.
- Add 1/2 cup boiling water, stir until blended. For thicker oatmeal, use less water.
- Let stand one minute before eating.
Serving Suggestions: Serve with honey, fruit, milk, or seasoning of choice.
*Times may vary depending on microwave power.
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