Organic Maple Buckwheat Flakes, 12 Pack, 10 oz (283 g), From Arrowhead Mills
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33 g Whole Grain Per Serving
Certified Organic by TDA
Whole Grain Cereal
Good Source of Vitamin C
A Cholesterol Free Food
All Natural- No Artificial Anything!
Eat 48 g or More of Whole Grains Daily
From America's Heartland to Your Heart
Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals, and nut butters since 1960. We believe in nature's abundance and treat food with respect- not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills, takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness.
Our organically grown ingredients, which are certified by independent third party agencies, are handled and distributed based on a strict set of standards. We use no chemical fertilizers, synthetic pesticides or herbicides...just natural, hearty wholesomeness!
Organic Maple Buckwheat Flakes, the 'Olde-Time Cereal'. This low fat and cholesterol free lightly sweetened whole grain cereal is reminiscent of grandma's buckwheat pancakes covered with maple syrup. Now it's easy to taste that wholesome goodness when you start each day with these deliciously crunchy toasted buckwheat flakes.
Maple Buckwheat Trail Mix
Level of Preparation: Easy
Total Prep Time: 25 Minutes
1/3 cup unsweetened pineapple juice
1/4 cup honey
1 tsp vanilla extract
2 cups Arrowhead Mills Organic Maple Buckwheat Flakes
2 cups Arrowhead Mills Puffed Rice
1/3 cup dried cranberries
1/3 cup chopped pecans (or other nut)
Preheat oven to 350°F. Mix pineapple juice, honey and vanilla in a small sauce pan, and boil gently over medium heat for 10 minutes. In a medium bowl, thoroughly blend all remaining ingredients. Spread cereal mixture on a lightly oiled 9' x 13' baking pan. Pour juice/honey mixture over cereal, stirring well to coat.
Bake for 10-15 minutes, stirring several times while cooking. Cool completely before serving.
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