Organic Spelt Flakes, 12 Pack, 12 oz (340 g), From Arrowhead Mills
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25 g Whole Grain Per Serving
Good Source of Fiber
Grown Without Synthetic Pesticides
Made with No Genetically Engineered Ingredients
Good Source of Phosphorus
Rich in Vitamin C
A Cholesterol Free Food
Sweetened with Fruit Juice
All Natural - no artificial anything!
Certified Organic by the Texas Department of Agriculture (TDA)
Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain cancers.
While many gluten-sensitive people have not been able to include spelt-based foods in their diets, Spelt is not considered a wheat-free grain and is not safe for wheat free or gluten free diets, or celiac consumers.
From America's Heartland to Your Heart.
Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect - not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness.
You're always home with Arrowhead!
Our organically grown ingredients, which are certified by independent third parties agencies, are handled and distributed based on a strict set of standards. We use no chemical fertilizers, synthetic pesticides or herbicides... just natural, hearty wholesomeness!
Spelt Flakes, 'a Living Legendary Folk Cereal.' One of the first grains to be grown by early farmers as long as 5,000 BC, 'nutty' flavored Spelt combines with fruit juice sweeteners in this whole grain organic cereal to offer you a good source of fiber and a low fat way to revitalize and energize your body.
Level of Preparation: Easy
Total Prep Time: 30 Minutes (Includes chilling time)
- 1/2 cup dried apricots
- 1 tbsp. butter
- 1/4 cup pecans
- 1 1/2 cups Arrowhead Mills Spelt Flakes
- 1/2 tsp. almond extract
- toasted coconut (optional)
Place all ingredients in food processor and process for 1-2 minutes, or until mixture is well chopped and starts to hold together. Roll teaspoon amounts into balls and roll in toasted coconut if desired. Chill and serve. Nutrition facts available.
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