Organic Pearled Barley, 12 Pack, 28 oz (1.75 lb) 793 g, From Arrowhead Mills
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Excellent Source of Fiber
Pearled Barley has had its hard outer layers removed. This chewy, delicately flavored grain is very versatile-not just for mushroom barley soups! You can serve it as a tasty pilaf, or in a pudding, even as a breakfast cereal to benefit from this nutritious grain.
Excellent Source of Fiber and Thiamin.
Simmer 1 cup Arrowhead Mills Pearled Barley in 3 cups water for 1 1/4 hours.
Makes 3 1/2 cups.
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