Organic Flax Seeds, 12 Pack, 16 oz (453 g), From Arrowhead Mills
Excellent Source of Fiber
Flax Seeds are a good source of iron. Sprinkle a tablespoon of ground seeds on cereal, cooked vegetables or in a 'power' shake... a delicious way to incorporate flax seeds into your daily diet.
Contains 9g Total Fat per serving, see nutrition information for fat content.
Contains 4g of Omega-3 Fatty Acids per serving.
Whole Wheat Flax Loaf
1 3/4 cups warm water
1 tbsp dry yeast
1 tbsp honey
1 tsp Hain Sea Salt (optional)
2 tsp dry milk powder
2 tbsp Hain Canola Oil
4 cups Arrowhead Mills Stoneground Whole Wheat Flour
1/4 cup Arrowhead Mills Flax Seed
Dissolve yeast in warm water. Add honey, sea salt, milk powder, oil and 2 cups whole wheat flour. Kneed on lightly floured surface until smooth and elastic. Shape and put in oiled loaf pan. Let rise until doubled in bulk. Bake at 350°F for 45 to 50 minutes or until done.
Makes 1 loaf.
|SHIPPING OPTIONS||CARRIER||ESTIMATED ARRIVAL *||COST|
|USA, includes HI,AK and FPO/APO, Military|
|Ground Shipping ( to days)||USPS, UPS, FEDEX||Between||Calculated|
|Second-Day Air||UPS, FEDEX||Estimated Delivery Date||$15.98 and Up|
|Next-Day Air||UPS, FEDEX||Estimated Delivery Date||$34.98.98 and Up|
|10 Day CANADA Priority||USPS||Between||$37.99 First Lbs||INTERNATIONAL|
|14 Days International Priority||USPS||Between||$39.99 First Lbs|
|* Estimated Delivery Dates - Please add 1 - 2 business day if your order falls around a holiday|
|* Please Note! If the Estimated Delivery Date Falls on the Weekend, Please consider that the following Weekday as Shipping carrier Does Not Deliver on Weekend!|