Organic Sweet Potato Puree, 12 Pack, 15 oz (425 g), From Farmers Market Foods
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Good for the World
Certified Organic by Oregon Tilth
Not only does our Organic Sweet Potato puree make a wonderful vegetable side dish, its natural sweetness lends itself to a wide variety of delicious recipes. Think sweet potato pancakes, muffins, biscuits or even bisque. We’ve made it easier than ever to incorporate the luscious taste of sweet potatoes into your recipes.
Did You Know...
The Nutrition Action Healthletter rated 58 vegetables by adding up the percentages of Recommended Daily Allowances (RDA) for six nutrients (vitamins A and C, folate, iron, copper and calcium) plus fiber. Sweet potatoes topped the list with a whopping 582 points; its nearest competitor…a raw carrot, which came in at 434.
Sweet potatoes are packed with beta-carotene, fiber and several other nutrients And, three of the toughest cancer fighters in the nutrient world – folate, vitamin C and vitamin A (in the form of beta-carotene) pare packed into sweet potatoes. They’re also loaded with potassium and B6. All five nutrients are key to lowering blood pressure and keeping the arteries free and clear.
Sweet Potato Pie
1 15 oz. can Farmer's Market Sweet Potato Puree
3/4 cup sugar
1/2 tsp. nutmeg
1/4 tsp. ginger
1 tsp. ginger
1 tsp. vanilla
1 cup evaporated milk
2 eggs, slightly beaten
1 9 inch deep dish pie shell
Mix sweet potato with remaining ingredients. Pour into pie shell. Bake at 425 degrees for 15 minutes, then reduce temperature to 350 degrees for an additional 35-40 minutes. Thoroughly cool pie before serving. Serves 6-8.
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