Organic Butternut Squash, 12 Pack, 15 oz (425 g), From Farmers Market Foods
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Thanks to Farmer’s Market Organic Butternut Squash, everyone can enjoy the sweet flavor and silky texture of this rich and popular superfood all year long without hassle…we’ve eliminated the difficulty in preparing it by cracking the “nut” ourselves and creating this amazing and versatile puree. We’re seeing it used more than ever in homemade recipes such as our own Homemade Organic Butternut Soup, and we’re seeing it appear more on menus of some of the top restaurants in the country in everything from risotto to ravioli.
Did You Know...
Butternut is the most widely grown and popular variety among squash. Ancient Native Americans referred to butternut squash as “the apple of God.”
Besides its great taste, butternut squash is very low in saturated fat, cholesterol, and sodium. It’s a good source of vitamin E, thiamin, niacin, vitamin B6, folate, calcium and magnesium, and a very good source of vitamin A, vitamin C, potassium and manganese.
Homemade Organic Butternut Soup
1 15 oz can Farmer's Market Organic Butternut
14 oz organic broth (chicken or vegetable)
1 medium organic onion
2 diced organic carrots
1/2 teaspoon baking soda
1/3 teaspoon salt (or less)
1 teaspoon cinnamon (optional)
1/8 teaspoon pepper
2 cups organic half & half
In a large pot add broth, onion, carrots, baking soda, salt, cinnamon (if using) and pepper. Simmer uncovered for ten to fifteen minutes until vegetables are soft. (Optional: Put vegetables and broth into a food processor or blender and blend until smooth. Return to pot.) Add butternut squash and half and half. Simmer uncovered for 10 minutes and serve.
This smooth butternut puree is perfect for soups, sauces, and many other dishes.
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