Cold Milled Flax Seeds, 15 oz, Jarrow Formulas

Jarrow Cold Milled Flax Seeds

• Certified-organic flax seeds carefully chosen for nutritional value and taste.


• Good source of essential fatty acids, dietary fiber & lignans.

Cold milling chops the seed without heating the mill blades, so the essential fatty acids remain intact. The flax is not crushed, so the precious oil is retained. Vacuum-packed in 1 lb. lined, resealable foil bag to retain freshness.

Flax seeds offer both lignans and essential fatty acids (EFA's). EFA's are essential for maintaining good health by acting as building blocks in cell membranes and aiding in the production of hormone-like substances that are necessary for energy metabolism.

Flax seed also contains high concentrations of lignans, making it the richest available source. Plant lignans are converted in the colon by bacterial fermentation into a form of lignans that can be used by humans. Lignans are structurally similar to estrogens and work within the body to balance estrogen levels.

Usage: 1-2 tbsp. per day. Add to blender drinks, baking, or sprinkle on cereal. To ensure freshness after opening, keep refrigerated or store in freezer.

Supplement Facts

Serving Size: 2

Servings per container: 37

Amount Per Serving % Daily Value

Calories 50

Fat Calories 45

Total Fat 5 g 8%

Saturated Fat 0.5 g 2%

Polyunsaturated Fat 3.5 g

Monounsaturated Fat 1 g

Cholesterol 0 mg 0%

Sodium 5 mg 0%

Potassium 90 mg 3%

Total Carbohydrates 3 g 1%

Dietary Fiber 3 g 11%

Protein 2 g 5%



Ingredients: Organic cold milled flax seeds.