Super Cod Liver Oil, 90 Softgels, From Natural Factors

Cod Liver Oil is an excellent source of preformed vitamins A and D. It is especially useful for individuals with digestive problems since they may have difficulty converting Beta Carotene (provitamin A) into vitamin A.

Vitamin A: a fat soluble vitamin, known to promote healing by stimulating the immune system. It benefits the eyes as well as soft tissue. Vitamin D: the sunshine vitamin, is also fat soluble and acts as a hormone to assist the body's absorption and utilization of calcium. It helps bones and teeth, stabilizes the nervous system and helps cardiovascular system, muscles and many body organs. Although fish liver oils are excellent sources of preformed vitamin A, they should not be relied on as a source of Essential Fatty Acids such as DHA and EPA since they contain only trace amounts. You would consume too much vitamin A and D before getting the required amounts of Essential Fatty Acids. Excellent sources of Essential Fatty Acids are Omega Factors (Omega-3, 6, 9), Evening Primrose Oil (omega-6), Flaxseed Oil (primarily omega-3) and fish oils (omega-3), i.e. Wild Alaskan Salmon Oil, Tuna Oil, Learning Factors. Essential Fatty Acids may be taken daily along with cod liver oil. Natural Factors uses advanced molecular distillation processing methods to project the cod liver oil while ensuring that there is no heavy metal or chemical contamination. Although cod liver oil is an excellent source of preformed vitamin A and vitamin D, if you have liver disease check with a qualified health professional before taking it. Pregnant women should not take more than 5000 IU of vitamin A daily.

VitaDigest Supplement Facts
Serving Size:  1 Softgel
	Amount Per Serving	% Daily Value
Calories	10
Calories from Fat	10
Total Fat	1 g	2%**
Vitamin A	2,500 IU	50%
Vitamin D	200 IU	50%
Cod Liver Oil	1100 mg	**?
*Percent Daily Values are based on a 2000 calorie diet **? Daily Value not established.