Psyllium Husk 500mg 200 Caps, NOW Foods

Psyllium is a natural plant fiber imported from India.



Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husks can be a convenient way to increase the intake of dietary fiber.  It has the ability to swell up to 50 times its initial volume when added to liquid.  This bulking action can play an important role in maintaining regularity and gastrointestinal health.



Internal cleansing, along with proper cleansing of the colon is exceptionally important when it comes to maintaining a healthy level of regularity. First used by Arab physicians during the middle ages to treat constipation, psyllium husks have the unique ability to swell up to 100 times their natural volume. This amazing bulking capacity makes NOW Psyllium Husks a truly effective resource in attaining healthy digestive consistency.



Available in easy-to-swallow capsules, NOW Psyllium Capsules are safe, convenient and very affordable!



Supplement Facts

Serving Size: 3 Capsules

Amount Per Serving % Daily Value

Calories 6

Total Carbohydrates 1.3 g <1%

Dietary Fiber 1.1 g 4%

Psyllium Husk Powder (Plantago asiatica) (seed) 1.5 g (1,500 mg)



Suggested Use: As a dietary supplement, take 3 Psyllium capsules with an 8 ounce glass of liquid, twice a day.

Free of: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg or preservatives.

Other Ingredients: Gelatin (capsule) and Magnesium Stearate.

Disclaimers: This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.