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100% Natural Casein Protein, French Vanilla, 2 lbs, From Optimum Nutrition
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100% Natural Casein Protein, French Vanilla, 2 lbs, From Optimum NutritionOptimum Nutritionís 100% Natural Casein Protein provides long-lasting superior protein designed to be slowly digesting and loaded with important protein fractions. This protyein supplement can be used for pre-workout or as a post-workout boost to aid in recovery and growth. Some Protein Shakes and protein powders provide a short boost of Energy with instantly absorbed protein types. 100% Natural Casein Protein is the sort of nutritional protein that is going to help you push through longer, more intense, training sessions. With the added fuel provided from this sort of protein you can help your body build better.
Consume approximately 1 gram of protein per found of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Tip: Try using 'slower' Gold Standard Natural 100% Casein with 'faster' proteins like Natural 100% Whey Gold Standard or Natural Pro Complex at different times for maximum effectiveness. Take Gold Standard Natural 100% Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink Natural 100% Whey Gold Standard or Natural Pro Complex proteins before and immediately after workouts for a rapid 'shot' of amino acids. Directions: Shaker: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard Natural 100% Casein to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the intensity of your Gold Standard Natural 100% Casein by varying the amount of liquid that your use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop. Blender: Add one rounded scoop of Gold Standard Natural 100% Casein to a blender filled with 10-12 oz of water, milk or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. Stack Your Shake: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or Instantized BCAA powders, you can make Gold Standard Natural 100% Casein an even more powerful recovery product. Spoon Stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded scoop of Gold Standard Natural 100% Casein to glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
About Optimum Nutrition
Optimum Nutrition, Inc. Is A Leading Manufacturer Of Nutritional Supplements, Owning And Operating Three Brands (optimum Nutrition, American Body Building, And Science Foods) With A Comprehensive Line Of Products Across Multiple Categories. With 4 State-of-the-art Production Facilities Occupying Over 500,000 Square Feet Of Operating Space, Optimum Nutrition Is The Only Sports Nutrition Company In The Industry To Manufacture Items In Every Product Category. Whether Itís Nutritional Bars Or Bites, Protein Powders, Ready-to-drink Sports Beverages, Or Vitamins, Essential Minerals, And Herbs, Optimum Nutrition Is Able To Control The Integrity Of All Of Its Products Through In-house Manufacturing. Supported By Costelloís Health Distributors (optimum Nutritionís Sister Distribution
Contact Optimum Nutrition
600 North Commerce Street
Ixonia, WI, 60504
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