Melatonin Supplement, Quality, 100 Tablets, From Optimum

Melatonin is a hormone produced in the body and secreted at night. Taken as a dietary supplement, it is designed to help combat insomnia and may be useful for jet-lag.

N-acetyl-5-methoxytryptamine, or Melatonin Supplement, is hormone produced naturally by the body in the pineal gland of the brain. The release of Melatonin Supplement correlates with the body's cycle of day and night. The highest levels of the hormone are produced at night. Trace amounts of Melatonin Supplement appears in foods.

Melatonin may play an essential role in sleeping, disorders, depression, and immune system deficiencies. As light inhibits its production, and darkness stimulates it, Melatonin Supplement regulates the body's internal clock. Double blind research shows that this hormone helps people sleep, shortens the number of awakenings in the night, and improves the quality of sleep. It is also very useful in treating jet lag, as it promotes quicker recovery from that "out of it" stage one may experience after extended periods of flight. Research has also shown that having enough Melatonin Supplement exhibits positive psychological benefits on a person's mood, while a lack of Melatonin Supplement corresponds to anxiety, fatigue, and hostility. Melatonin Supplement has also been investigated for its anti-aging potential.

VitaDigest Supplement Facts Serving Size 1 Tablet Servings Per Container 100 Amount Per Serving Serving % DV Calcium 72 mg 8% Phosphorus 55 mg 6% Melatonin 3 mg - *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Dicalcium Phosphate, Lactose, Stearic Acid, Magnesium Stearate, Croscarmellose Sodium (disintergrant), Silica. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.