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Home > Personal Care > PMS Support
 
PMS Support
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PMS Support
PMS is a syndrome, which occurs in women from 2 to 14 days before the onset of menstruation. These days, pharmacists make available many products for PMS support. These products help women deal with many changes in their most needed hour particularly during the cycle of menses.
Medicines available for PMS support contain a unique combination of herbs that protect women from the harms or effects caused due to premenstrual symptoms as result of menstruation.
As for the effects, those include depression episodes, mood swings, bloating because of water retention, breast tenderness, pain in the muscles along with skin problems.
Usually, medicines for PMS support include Agnus Castus. This component is useful in improving the levels of progestogen and oestrogen. Studies note that premenstrual symptoms experienced by women are due to imbalance of progestrogen and oestrogen.
Dandelion, an effective liver cleanser, helps to cope with the changes that occur in the levels of these hormones. Avena Sativa, an oat, used in the making of PMS support products, offers relaxation to muscles and provides relief from painful cramps. It further enhances sleeping patterns, depression and irritability. Ginger enhances circulation, eases nausea, stomach cramps and helps in digestion.
Products for PMS support
Estroven PMS Hormonal Balance, 50 caplets, From Amerifit
This product for PMS support contains effective herbs, minerals and vitamins that manage the physical as well as emotional symptoms of PMS. The product does not contain caffeine and acts fast post intake.
Caplets may be consumed as per the requirements. Women will experience natural control against the physical as well as emotional symptoms that occur due to PMS. The product is a perfect dietary supplement.
In addition, B-vitamins present in the caplets reduce moodiness and irritability. It also reduces cramps, bloating, and discomfort. In addition, Soy herbs along with few other plants balance the levels of hormones in your body.
As for its use, women may have two caplets within 4 to 6 hours daily. They may also have six caplets each day at the most. Avoid consuming the caplets for over 10 consecutive days.
PMS Harmony Natural PMS Support, 56 Capsules, From Futurebiotics
This product from Futurebiotics for PMS support contains clinically proven nutrients. Ingredients used in the product among others are Calcium, Vitamin D, BioResponse DIM, Chasteberry extract and Magnesium. All these ingredients reduce various symptoms linked with PMS. They also improve hormonal balance in a woman’s body. BioResponse DIM found in vegetables belonging to the plant family Cruciferae, supports metabolism of estrogen by increasing the production of healthy estrogen metabolites. Moreover, it reduces production harmful metabolites.
Chasteberry extract produces Luteinizing Hormone, which in turn results in the increase of progesterone. This extract regulates the cycle of menses, reduces symptoms of PMS such as tenderness of breasts, helps to overcome mood swings, irritability and painful cramps. Magnesium and Calcium in this PMS support product also balance the natural changes occurring in a woman’s body during menstruation. In addition, extract of Asparagus racemosus provides relief from the symptoms of PMS largely. The product further includes Black Cohosh and Dong Quai for enhancement in menstrual cycle.
Neptune Krill Oil, 60 Softgels, 500 mg, From NOW Foods
This product for PMS support in women from NOW Foods contains fatty acids and antioxidants. Fatty acids include the effective Omega-3, phospholipids and Omega-9. Neptune Krill Oil Softgels are rich in Astaxanthin, an antioxidant for complete PMS Support. Studies reveal that Neptune Krill Oil also supports the levels of blood lipid and joint comfort. Have two softgels regularly with breakfast.
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