Ground Premium Flaxseed, 14 oz (396 g), From Spectrum Essentials
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Omega-3 & Lignans
98 mg Lignans Per Serving
Great Nutty Taste
4 g of Dietary Fiber
Rich in Essential Fatty acids
2.7 g Omega-3 Per Serving
The Taste of Goodness
What is good taste? For most people taste is simple a matter of flavor. We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat, the planet we share and the people we work with every day.
The Benefits of Flaxseed
Flaxseed offers the benefits of fiber, ALA (alpha-linolenic acid), protein and SDG Lignans. Fiber promotes regularity, supports normal functioning of the digestive tract and can have a positive effect on cholesterol. ALA is an omega-3 essential fatty acid that supports heart health, and helps to maintain beautiful hair, skin, and nails. SDG Lignans are phytonutrients that exhibit antioxidant properties and can have a balancing effect on hormones.
No All Flaxseed are Created Equal
Spectrum Flaxseed are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is the most concentrated source of SDG lignansâ€”which can vary from 0.7%-1.9% of seed weight depending on seasonal variations and growing conditions. These select seeds are meticulously cleaned using a three-part process to remove low weight, broken, and dirty seeds commonly found in bulk bins. Only Spectrum uses a proprietary milling process that finely slices the seeds, rather than crushing it, thereby preventing the loss of valuable nutrients from oxidation. The sliced seed is immediately packaged in this light-protective pouch and then flushed with an inert gas and airtight sealed to ensure optimum health benefits and product freshness.
VitaDigest Supplement Facts
|Serving Size: 2 Tbsp. (14g)|
|Servings per Container: 28|
|Amount Per Serving||% Daily Value|
|Calories from Fat||45|
|Total Fat||5 g||8%*|
|Saturated Fat||0.5 g||3%*|
|Trans Fat||0 g||â€|
|Polyunsaturated Fat||3.5 g||â€|
|Monounsaturated Fat||1 g||â€|
|Total Carbohydrate||5 g||2%*|
|Dietary Fiber||4 g||16%*|
|Sugars||Less than 1 g||â€|
|Omega-3 (alpha-linolenic acid ALA)||2.7 g||169%|
|Omega-6 (linolenic acid ALA)||0.8 g||â€|
|Omega-9 (oleic acid OA)||1 g||â€|
|Lignans (SDG)||98 mg - 266 mg||â€|
|*Percent Daily Values (DV) are based on a 2,000 calorie diet.|
â€ Daily Value not established
2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Organic Flax Oil. Consult your healthcare practitioner for your individual needs.
About Spectrum Essentials
Since Its Founding In 1986, Spectrum Has Been Both A Category Leader And An Industry Innovator. In 2000, Spectrum Was The First To Introduce All-vegetable Shortening Containing No Hydrogenated Oils And Zero Trans-fats. In 2004, Spectrum Relocated Its Flax Processing Facility To Cherokee, Iowa, Establishing One Of The Largest Plants Of Its Kind In The U.s. This Joint Venture Between Spectrum And An Agricultural Cooperative Of Family Farmers Of Flaxseed Ensures Both A Steady Supply Of High-quality Product And Supports Sustainable Agriculture And The Family Farm Movement. Spectrum Also Contributes To The Alternative Bio-fuels Industry By Providing A Bio-fuel Research Cooperative With The Excess Canola Oil Used To Clean Processing Equipment. In 2007 The Company Was The First To Offer A Children's Vegetarian Dha Supplement Made Without Fish Oil.
Contact Spectrum Essentials
4600 Sleepytime Dr.
Boulder, CO, 80301
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