TruNature Organic Chia Seeds, 15.9 oz (450 g)

TruNature Organic Chia contains high quality chia seeds (Salvia hispanica) also referred to as "nature's super food". Chia was a main source of food for the Aztecs more than 300 years ago, containing omega 3 & 6 fatty acids, calcium, protein, fiber, and many other vitamins and minerals.

Gram for gram Chia seeds provide:

• More omega 3 fatty acids than salmon
  
• More fiber than bran
  
• More protein than soybeans
  
• More calcium than milk
  
• More potassium than bananas
  
• More iron than spinach

Sprinkle or mix TruNature Organic Chia with your favorite food or beverage. Chia seeds have a nut like flavor and can be eaten straight out of the container or added to hot and cold cereals, yogurt, fruit, salad, soups, sauces, smoothies or green drinks. Bake and cook with chia in your favorite recipes such as pancakes, breads, cookies, muffins, soups or anything else where you desire to improve taste and nutrition.