L-Glutamine, Free Form Amino Acid, 1000mg, 50 Tablets, From Twinlab

For years athletes and bodybuilders have been looking for a product to help them recover faster from workouts and competition, keep their muscles well hydrated for maximum growth and provide numerous other benefits in the process. In recent years most athletes have come to understand the benefits of L-Glutamine. Now further research into this topic reveals, the benefit may be greater than we had first thought.

L-Glutamine is the most abundant amino acid in the body, and makes up more than 60% of the intramuscular amino acid pool. L-Glutamine plays an important role in many body functions such as proper immune system function, the transfer of nitrogen between organs, precursor to DNA, and regulation of protein synthesis and degradation.

L-Glutamine is vital in treating alcoholism, sugar cravings, epilepsy, mental disorders, maintaining blood sugar levels, enhancing gut immune function, bodybuilding, endurance, fat metabolism, regulating carbohydrate and protein, preventing lactic acid build up, brain and nerve functions, GI tract integrity, joint, and soft tissue maintenance.

Following an intense workout your body needs to replenish glutamine stores to aid in recovery, L-Glutamine can help increase muscle cell hydration and aid in protein synthesis. These and more functions of L-Glutamine can benefit athletes and bodybuilders by improving recovery and performance.

Ideal uses of L-Glutamine include:

L-Glutamine Increase muscle cell volume

L-Glutamine Boost immune system function

L-Glutamine Increase muscle protein synthesis

Two thirds of the free form amino acids inside your muscle are comprised of L-glutamine. L-Glutamine may help to improve muscle recovery, and assist in recovery from catabolic conditions.

Supplement Facts
Serving Size: 1 Tablet
	Amount Per Tablet	% Daily Value
Calories	5
Calcium (from dicalcium phosphate dihydrate)	44 mg	4%
Phosphorus (from dicalcium phosphate dihydrate)	34 mg	3%
L-Glutamine	1000 mg	**?
**? Daily Value not established.