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Whey Protein Blends
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Grid View Grid View List View List View 100% Greens & Whey Powder, Vanilla, 10.3 oz., From BiochemCost Per Serving : $1.14 |
Ultra Whey Pro, Cookies & Cream, 2 lbs, From Universal NutritionCost Per Serving : $0.03 |
Syntha-6, Banana, 2.91 lbs, Syntha 6, From BSNCost Per Serving : $0.02 |
Syntha-6, Chocolate, 2.91 lbs, Syntha 6, From BSNCost Per Serving : $0.02 |
Syntha-6, Cookies & Cream, 2.91 lbs, Syntha 6, From BSNCost Per Serving : $0.02 |
Syntha-6, Peanut Butter Chocolate, 2.91 lbs, Syntha 6, From BSNCost Per Serving : $0.02 |
Syntha-6, Strawberry, 2.91 lbs, Syntha 6, From BSNCost Per Serving : $0.02 |
Syntha-6, Vanilla, 2.91 lbs, Syntha 6, From BSNCost Per Serving : $0.02 |
Oh Yeah Total Protein System, Cookies & Creme, 2.4 lbs, From ISSCost Per Serving : $0.03 |
Oh Yeah Total Protein System, Vanilla Cr?me, 2.4 lbs, From ISSCost Per Serving : $0.03 |
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What are Protein Blends?
Protein blends are generally a combination of several types of proteins. Protein blends usually consists of whey protein isolate and concentrate, egg protein, soy protein, and casein protein. Some people prefer protein blends so they can benefits from the varying rates of absorption in different types of proteins.
A very popular blend generally has some whey concentrate and some casein protein. The difference between the two is that whey is one of the fastest absorbing proteins, it gets burned for energy as much as it used for protein synthesis. Casein on the other hand is the total opposite. It is one of the slowest absorbing proteins and will release amino acids into the blood at a lower rate. This allows for casein to be used more for protein synthesis instead of getting burnt for energy use. Because of this reason, it is always better to use a protein blend instead of a pure whey supplement before going to bed.
Protein blends provide a timed-release effect when combining proteins that digest at a faster or slower rate.
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